Start your fitness journey with

Endorphin Method

Enjoy workouts anywhere and let your body bring you joy everywhere. The Endorphin Method equips you, through live and anytime virtual fitness classes, to unleash your bodies endorphins leading to a happier, healthier life.

Join now or sign up to try a free class!

At Endorphin Method we believe that a healthy lifestyle begins with an enjoyable workout experience. Through our virtual programs you will have access to live classes with a fun-loving community, recorded classes that you can access anytime and anywhere, and personal training opportunities to map out your specific goals. We want to get to know YOU! Whatever your hang-ups have been, from injury to workout anxiety, our trainers are ready to help you find joy through fitness.

How Can We Help You Succeed?

Regardless of your past or present relationship with exercise, we are here to help you experience your body’s ability to create endorphins with a plan that is perfect for you! Jump right in with our signature Endorphin Method program which features live 60 minute heart pumping workouts, or try our Back 2 The Grind beginner program which offers live 30 minute workouts designed to slowly get you back in the game. All you need to do is show up, as you are, and choose to engage your body in what it is made to do.

These workouts are great, they challenge me in different ways each time and I honestly have FUN doing them, which I never thought I could say about exercising. I have felt my very best and strongest since training with Grace, so much so that I kept up even after moving states away. These workouts, along with support and guidance from Grace have helped me to feel fit and healthy and motivated to stay that way! I didn’t really know what I was doing before with working out but since starting these classes I feel so much more comfortable and am happy it’s part of my lifestyle.

Lindsey Started EM May 2020 - Denver, Colorado

Since starting Grace's workouts, I have lost weight, improved strength, gained endurance, agility and stamina, and have more confidence. Her workouts inspire me to make other positive improvements in my life. I feel like she genuinely cares about me and my progress. All of these factors combined make her, by far, my favorite trainer!

Gabrielle Started EM April 2020 - Austin, Texas

Grace has been training me for over 4 years. Throughout the years, she taught me the importance of sticking to a routine & having the confidence to just get out there & do it without any fear. I learned that half the battle of getting into shape is just getting to the workout -- and she makes that so EASY to do (so you have no excuses!)